Select Page

My Diary

Welcome to my blog about living with Narcolepsy. I created this blog as a space for people living with this condition or who know someone with narcolepsy as a space to learn more and share information from first had accounts of others living with the sleep disorder. 

Narcolepsy Diagnosis

Understanding Narcolepsy Diagnosis: Symptoms, Tests, and Treatment Options Narcolepsy is a chronic sleep disorder that affects the brain’s ability to regulate sleep-wake cycles. Although it can be challenging to diagnose narcolepsy due to its overlapping symptoms with other conditions, a proper diagnosis is crucial for receiving effective treatment and managing symptoms. In this article, we will discuss the symptoms, diagnostic tests, and treatment options for narcolepsy. Symptoms of...

Narcolepsy and Pregnancy

Pregnancy is a joyous occasion for many women, but for those dealing with narcolepsy and pregnancy, it can present a unique set of challenges. Narcolepsy is a chronic neurological disorder that affects the control of sleep and wakefulness, resulting in excessive...

Narcolepsy Service Dogs

arcolepsy service animals could help someone with narcolepsy by performing tasks such as waking them up from a sudden sleep attack, helping them balance when walking, providing emotional support during times of stress, and retrieving medication or other necessary...

Hypnagogic Hallucinations

Hypnagogic hallucinations are vivid and dreamlike experiences that occur as a person is transitioning from wakefulness to sleep, during the hypnagogic state. They can be auditory, visual, or tactile, and are typically accompanied by a feeling of being unable to move...

Sleep Paralysis with Narcolepsy

Sleep paralysis is a common phenomenon in which an individual experiences a temporary inability to move or speak while transitioning between sleep stages. It is a condition that affects approximately 7.6% of the general population and is frequently reported by those...

Narcolepsy with Cataplexy

Cataplexy is a condition characterized by transient episodes of sudden loss of muscle tone, often triggered by strong emotions such as laughter or surprise. It is a core symptom that often comes with narcolepsy, a disorder of the sleep-wake cycle that affects...

Narcolepsy Resources

Narcolepsy is a chronic sleep disorder that affects around 1 in 2,000 people. It is characterized by excessive daytime sleepiness, sudden sleep attacks, and in some cases, cataplexy, which is a sudden loss of muscle tone. Narcolepsy can significantly impact a person’s daily life, affecting their ability to work, drive, and socialize. Fortunately, many resources are available to help people with narcolepsy manage their condition. This blog post will highlight some of the best narcolepsy resources and provide helpful links.

Introduction to Narcolepsy

Narcolepsy is a chronic neurological disorder that affects the regulation of sleep-wake cycles. It is characterized by excessive daytime sleepiness, cataplexy, sleep paralysis, and hypnagogic hallucinations. While narcolepsy is not a common condition, it affects an...

Learn More 

Here are some items that may help you on your sleep heath and wellness journey.                  Disclaimer: This blog is not intended to diagnose or treat any disease. Please read this disclaimer. Always seek professional medical help and advice for diagnosis and treatment of narcolepsy or any other condition.

narcolepsy books
Follow Us